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According to Joy Bauer, the nutrition expert for the Today show, Yahoo.com and SELF magazine and author of Joy Bauer’s Food Cures, “It is entirely possible [dairy foods cause acne breakouts], although not necessarily for the reason you think. Cows are given iodine-fortified feed to help fight infection, and some of it naturally finds its way into the cows’ milk. Iodine can cause acne in some people. Some experts believe that the amount of iodine found in milk — although low — is enough to cause skin problems...
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