Wish You Could Take a Pill And Improve Your Wrinkles?
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Photo source: GNC.com
…Now you can, albeit modestly so. Dermatologists in South Korea have found in a placebo-controlled study that the following mixture consumed once/day reduced the appearance of crow’s feet by an average of 15% in 108 people in 12 weeks:
vitamin C
The FDA recommends 75 mg/day for women, 90 mg/day for men, no more than 2000 mg/day.
vitamin E
The FDA recommends 22 IU/day (about 15 mg/day) for women, and 29 IU/day (about 20 mg/day) for lactating women, not to exceed 1500 IU/day (about 1000... read more






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