Apparently, even some Victoria’s Secret models have cellulite. (But then again, who knows if this is Photoshopped anyway?
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With swimsuit season under way, cellulite treatments fly off the shelves. One dermatological procedure that is popular is Lipomassage by Endermologie. According to Dr. Leslie Baumann’s textbook Cosmetic Dermatology, Endermologie entails the use of a handheld machine that “kneads” areas of a patient that are covered in a nylon stocking (usually buttocks, hips, stomach, thighs) for 35 to 45 minutes. LPG, the company behind Endermologie, claims that the procedure has recently been improved (hence the “lipomassage”) so that results are available in as little as six sessions, although individual results may vary.
The FDA has approved LPG’s claim that Endermologie temporarily reduces the appearance of cellulite. In one company-affiliated, controlled, randomized study done on Lipomassage by Endermologie, it was found that lipolytic (fat-dissolving) activity of cutaneous and subcutaneous tissue was increased by 20-35%, with lipolytic activity measured as a result of glycerol production. Unfortunately, I could not find any other new studies on the new Lipomassage by Endermologie. The original Endermologie, however, has met with mixed reviews. For instance, one study in Aesthetic Plastic Surgery found that seven sessions of Endermologie reduced mean body index circumference by 1.38 cm, while fourteen sessions (twice as many) reduced mean body index circumference by 1.83 cm. And even though Endermologie was granted FDA approval for “temporary improvements” in cellulite, research published in the Journal of Plastic and Reconstructive Surgery reported that “the authors do not believe…[the treatment] is effective in improving the appearance of cellulite.”
Still, it’s difficult to determine if the improvements to Endermologie could make a dramatic difference. According to LPG, the new Lipomassage by Endermologie procedure entails three “rotating” steps that distinguish it from the original Endermologie:
• Roll’in : for areas of excess, dense and stubborn fat : body slimming
• Roll’out : for delicate, loose area of skin : firmer skin
• Roll’up : for redesigning the body’s folds : : body contouring
So what is a woman to do? Given the current information on Endermologie, I think I would wait before rushing to the dermatologist’s office for this treatment, at least until more research on the “new, improved” Endermologie is conducted and published. Until then, research demonstrates the following is effective:
- Maintain a steady weight. Gaining and losing weight too quickly can create irregular gaps of adipose (fatty) tissue in the skin, leading to skin’s bumpy appearance.
- Improve circulation to the area. This can be done through Endermologie or even simple massage.
- Reinforce the skin’s collagen and elastin production with retinol. According to a study by Draelos et. al, decreased circulation in the thighs and buttocks eventually leads to increased amounts of enzymes that destroy elastin and collagen (elastase and collagenase, respectively), which in turn lead to the gaps in the dermal structure where fat cells peek through. Retinoids can increase collagen and elastin production over time, helping to prevent future gaps in the dermal structure. I recommend Green Cream Level 6 ($43.00, Amazon.com) with 0.6% retinol under a hydrating cream, like Olay Quench Body Lotion ($18.64 for two, Amazon.com).
- Consult this old post for more!




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This is interesting–I always thought that a tendency toward cellulite was basically genetic. I won’t be trying lipomassage, but I am interested to hear that there are some strategies for dealing with it, including topical treatments.
I refuse to buy into this. Genetics is the key.
i have had great success with dry brushing every night before i shower. i’m tiny but genetically prone to cellulite. it took about a month for me to see a real difference but i can swear by this now.
Great time of year to post this one, Nicki. As soon as June come, girls go crazy, searching for a miracle lotion. Bottom line-cellulite is fat. You get rid of fat by dieting and exercise. Build up some muscle and you will see less cellulite. BUT I’ve seen women with EXTREMELY low BF% have cellulite. Also, I’ve seen not-so-skinny girls with smooth, cellulite-free legs. With this being the case, genetics plays a huge role. So if you got it, accept it, and worry about things that you can control.
I’ve read about this lipomassage. Personally, I’m not going to waste my money on it when there’s so many other beauty products to buy.
I am one of those that are genetically prone to cellulte- to ward it off I exercise, eat cleanly, drink a lot of water, and massage the problem areas before bed. I think my efforts have done quite a bit to keep these unwanted cellulites at bay, and I think the aforementioned habits are probably more efficient than most cellulite cream. On the other hand, I find having a pleasing lotion/cream when massaging makes the overall experience more satisfactory and even relaxing. My personal favorite is Weleda Birch Cellulite Oil.
Hi! I’m slim but I still have cellulite. However, this is not an issue for me because I do not wear short skirts, shorts or swimsuits. If I had to wear something short, I would just exercise more and moisturize my legs.
Very interesting… I wonder if it’s worth the price to try these different products/procedures. I have recently heard (from a personal trainer) that the best way to reduce cellulite is to do strenght training exercises that target the often forgotten muscles in that area. Luckily, I don’t have a cellulite issue (yet!), but I think I would prefer exercise over buying expensive products that probably don’t work that well anyway.
I believe that a healthy diet and regular working out prevents cellulite…
Are these girl’s legs supposed to have horrible cellulite? What is the world coming to these days. Every woman has cellulite but this chick looks fine!