Comments on: What Your Nails Can Tell You About Your Health

By: artoregon

artoregon — Sat, 14 May 2011 04:07:20 +0000

Very helpful little article…I’ve.had the spoon nail and none of my doctors knew that it meant iron deficiency…they didn’t know why it was happening..Im taking iron and it is slowly growing back to normal….Thanks

By: elle

elle — Wed, 13 Jan 2010 04:07:37 +0000

Information is very helpful. Now I know what my dietiary needs are

By: brig

brig — Sun, 06 Jul 2008 17:37:27 +0000

I developed really bad ridges on one of my nails and my bf told me to start eating more iron rich food like red meat. As soon as I increased my intake the nail became healthy again. I didn’t know about all of the other nail indicators. thanx.

By: julie

julie — Fri, 27 Jun 2008 15:05:28 +0000

Thanks for the info – looks like I need some B vitamins.