I’ve been on a diet for two weeks and all I’ve lost is fourteen days. ~Totie Fields I’ve always been health and fitness conscious. Growing up, my mom liked to run 3 miles per day and my dad was a second-degree black belt, so yeah, fitness was just something we did. We didn’t even think about it. But fast forward to this past year. I was blessed to meet a really wonderful guy, but I also have allowed myself to become a bit too comfortable. It started out innocent enough – a few of our favorite chips here, a cup of... read more