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Citrus Kale Salad Recipe

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Lately, I’ve been obsessed with healthy eating, especially when it doesn’t taste like healthy eating. This salad contains ample sources of vitamin A, vitamin C, goat cheese, and olive oil. Citrus Kale Salad

The finished product is so beautiful, it brings a little tear to my eye. *sob*

Ingredients

Citrus Kale Salad

  • 1 bunch Kale, Leaves Torn Off The Stalks
  • 2 tablespoons Dried Cranberries
  • 4 ounces Goat Cheese
  • 1/4 cup Orange Juice
  • 1 small can of Mandarin Oranges, or 2-3 small Tangerines
  • 2 Tablespoons Olive Oil
  • 1 Teaspoon Honey (do not give to small children)
  • 1 clove Garlic Grated
  • Sea Salt to Taste
  • Black Pepper To Taste
  • 2 Tablespoons Plain Greek Yogurt

Preparation Instructions

Citrus Kale Salad

 

First, take one of the healthiest superfoods out there, kale. Tear the leaves off of the stalks. Then chop it into finely chopped pieces.
Citrus Kale Salad
This looks gross at first, but it’s actually a delicious combination of Greek yogurt, garlic, orange juice, olive oil, salt, honey, and pepper that will quickly become your new favorite dressing.
Citrus Kale Salad
Vigorously mix them together.
Citrus Kale Salad Citrus Kale Salad
Toss the kale in half the dressing for a minute or so, then add the other half.
Citrus Kale Salad
Stir in the goat cheese, mandarin oranges, and cranberries, and serve. This dish pairs really well with a seltzer water with lemon…very citrusy and fresh!
Citrus Kale Salad

Enjoy! This Citrus Kale salad recipe is one of those healthy recipes that doesn’t make me feel like I’m a rabbit in a pasture, eating grass or something. This is tasty and good for you, a part of a diet I can totally get down with! Let me know what you think in Comments!

Nutrition Facts (Serves 2)

  • Calories: 360
  • Fat: 13 grams
  • Carbohydrates: 30 grams
  • Sugar; 16 grams
  • Vitamin A: 85% of daily allowance
  • Vitamin C: 100% of daily allowance

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